With the challenging year that was 2020, looking after the wellbeing and emotional health of our community has never been […]
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Family Togetherness – Managing Conflict
Family and holidays are two words that have a complicated relationship. For some people, the holidays are an opportunity for […]
Great Expectations: Does Christmas make you anxious?
When we’re children, Christmas can evoke truly magical feelings of happiness and excitement about that special visit from Santa Claus. […]
A COVID Christmas – Coping with Loneliness
‘Tis the season to be jolly – but for many people, Christmas can be difficult and stir up painful emotions. […]
Meet the Team – Emma Williams
Emma is a registered psychologist with experience in delivering Cognitive Behaviour Therapy (CBT) to children, and adults with a broad range of […]
Meet The Team – Benjamin Petrovic
Benjamin is a registered psychologist who is passionate about working with young people, adults and families who present with a […]
What Can I Do To Help?
If you haven’t read our last post, feel free to head there now as the strategies you implement to help […]
Why Do Children Refuse School?
In our last post, we highlighted the importance of identifying school refusal issues. In order to address these issues, it is essential to first identify […]
How to Deal with School Refusal as the Lockdown Lifts
For some families, one of the most challenging consequences of the COVID-19 outbreak has been the heightened responsibility and pressure placed on parents.
4 Myths About Telehealth
In the midst of the anxiety, stress, and isolation experienced by many individuals since the COVID-19 outbreak, an urgent need has arisen to offer effective and accessible therapy to those who need via phone or video.