With the challenging year that was 2020, looking after the wellbeing and emotional health of our community has never been […]
With the challenging year that was 2020, looking after the wellbeing and emotional health of our community has never been […]
Family and holidays are two words that have a complicated relationship. For some people, the holidays are an opportunity for […]
When we’re children, Christmas can evoke truly magical feelings of happiness and excitement about that special visit from Santa Claus. […]
‘Tis the season to be jolly – but for many people, Christmas can be difficult and stir up painful emotions. […]
Emma is a registered psychologist with experience in delivering Cognitive Behaviour Therapy (CBT) to children, and adults with a broad range of […]
Benjamin is a registered psychologist who is passionate about working with young people, adults and families who present with a […]
If you haven’t read our last post, feel free to head there now as the strategies you implement to help […]
In our last post, we highlighted the importance of identifying school refusal issues. In order to address these issues, it is essential to first identify […]
For some families, one of the most challenging consequences of the COVID-19 outbreak has been the heightened responsibility and pressure placed on parents.
In the midst of the anxiety, stress, and isolation experienced by many individuals since the COVID-19 outbreak, an urgent need has arisen to offer effective and accessible therapy to those who need via phone or video.