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Workplace Stress


Work plays a powerful role in people\'s lives and exerts an important influence on their well-being. Although employment can be an exciting challenge for many individuals, it can also be a tremendous source of stress. Consequently, as work makes more and more demands on time and energy, individuals are increasingly exposed to both the positive and negative aspects of employment. When the demands on an individual exceed the perceived resources available to them, this results in an elevation of their anxiety and potentially depression.