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Antenatal Anxiety


Motherhood is one of the most rewarding and pleasurable roles a woman can undertake, often carefully planned and awaited with much anticipation and pleasure. However, pregnancy, childbirth and motherhood involve a number of major life changes occurring simultaneously, which can place considerable demands on women. Change is inevitable, a normal part of life experience, but at times, the challenges and demands of coping with major life changes may be experienced as stressful, and can increase vulnerability to low mood, anxiety and depression. Like other forms of anxiety, when anxiety during pregnancy increases to a level where it is overwhelming or stops you from functioning, individuals may benefit from receiving some assistance to reduce their level of stress and anxiety experienced.